We often feel very uneasy when we first start performing, so our bodies tend to do things naturally that physically show our uneasiness, like looking downward with our head and eyes. But with a little awareness during practices and rehearsals, you can adopt a new habit of looking more confident.

In the fifth video of this series, Anna will be talking about how to look more confident during your performances from the neck up by keeping your head up and your eyes out. This is tip compliments Anna’s previous tip about posturing and holding your body with intention.