Would you like to learn how to belly dance?
Join Anna, founder and lead instructor of Ahlam Academy program at Oriental Phoenix Arts, as she takes you through the essential movements of this beautiful, feminine dance form.
This course includes a collection of 16 videos with over 80 minutes of step-by-step instruction.
Perfect for absolute beginners or anyone wanting a thorough breakdown of the basics!
Here’s what you will learn:
- The importance of posture and alignment
- Basics of lovely arms and hands
- Weighted hip lifts and drops
- Unweighted hip lifts and drops
- Knee shimmy
- Head slides
- Shoulder rolls
- Snake arms
- Chest/ribcage slides
- Hip slides
- Chest lifts and drops
- Hip Tilts
- Chest twists (and chest shimmy)
- Hip twists (and hip twist shimmy)
- Basic undulations
- Reverse undulations
After completing this course, you will be ready to try more complex movements and steps and begin to apply what you have learned to simple choreographies.
This course is also a great prerequisite for Ahlam Academy’s Foundations classes.
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Tips to Increase Your Success with This Course
Preparing for Good Dance
Next Steps on Your Belly Dance Journey
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